Fique off-line com o app Player FM !
Women of the Well | Holistic Women’s Health and Wellness
Manage series 3598584
Women of the Well is a podcast designed to help you heal, learn, and feel empowered to take back control of your body and your healthcare.
Hosted by gynaecologist, author and fertility specialist Dr Peta Wright, alongside holistic counsellor Sam Lindsay-German, and gynaecologist Dr Thea Bowler – this podcast is for women who want to rediscover the magic, beauty, and power in their bodies to live a healthy and authentic life.
Each week, we explore women’s health topics from a holistic perspective, providing tools and knowledge to make informed choices. We also guide you to access your deeper sense of intuition.
Join Peta, Sam and Thea as they talk with women's health experts, including physiotherapists, psychologists, healers, and innovators. Together, they reveal the tools and information that support and optimise the health and wellbeing of women of all ages.
This podcast is for informational and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment.
Topics covered include:
- Fertility,
- Pelvic pain,
- Menopause and perimenopause,
- Endometriosis,
- PCOS,
- Hormonal and gut health,
- Food as medicine,
- Mental health,
- Spirituality,
- Self-development,
- Somatic therapy,
- Nervous system health,
- Sexuality
This podcast has been recorded and produced by the team at Vera Wellness – verawellness.com.au.
Subscribe to the podcast and follow @verawellness.com.au on Instagram for updates and holistic women’s health tips.
21 episódios
Manage series 3598584
Women of the Well is a podcast designed to help you heal, learn, and feel empowered to take back control of your body and your healthcare.
Hosted by gynaecologist, author and fertility specialist Dr Peta Wright, alongside holistic counsellor Sam Lindsay-German, and gynaecologist Dr Thea Bowler – this podcast is for women who want to rediscover the magic, beauty, and power in their bodies to live a healthy and authentic life.
Each week, we explore women’s health topics from a holistic perspective, providing tools and knowledge to make informed choices. We also guide you to access your deeper sense of intuition.
Join Peta, Sam and Thea as they talk with women's health experts, including physiotherapists, psychologists, healers, and innovators. Together, they reveal the tools and information that support and optimise the health and wellbeing of women of all ages.
This podcast is for informational and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment.
Topics covered include:
- Fertility,
- Pelvic pain,
- Menopause and perimenopause,
- Endometriosis,
- PCOS,
- Hormonal and gut health,
- Food as medicine,
- Mental health,
- Spirituality,
- Self-development,
- Somatic therapy,
- Nervous system health,
- Sexuality
This podcast has been recorded and produced by the team at Vera Wellness – verawellness.com.au.
Subscribe to the podcast and follow @verawellness.com.au on Instagram for updates and holistic women’s health tips.
21 episódios
Todos os episódios
×1 Pleasure as an antidote to pelvic pain – with Brooke Dobó 53:06
1 Calm your cycle: A new approach to period pain 58:00
1 A deeper look at pre-menstrual mood disorders 40:42
1 The problem with "wonder drugs" for endometriosis and pelvic pain 18:31
1 The truth about periods, pain, and hormone health with Tanya Borowski 50:14
1 The Autumn + Winter of Your Menstrual Cycle (Luteal and Menstruation phases) 40:43
1 The Spring + Summer of Your Menstrual Cycle (Follicular and Ovulatory phases) 43:12
1 Libido, desire and connecting with pleasure 46:17
1 Diet, movement, and self-care for menopause 44:50
1 Rediscovering yourself in perimenopause – Sam’s story 1:10:30
1 What's new in Menopause Care – Insights from the World Congress on Menopause 24:23
1 Menopause and hormone therapy – Myths, facts and choices 53:41
1 Pros and cons of hormonal treatments for period pain 37:40
1 The Wisdom Years – Demystifying perimenopause and menopause 47:29
1 Meet the hosts – The personal stories behind Women of the Well 36:29
Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.