5 Minutes To Health podcast

#Dr J. Scott Ries #J Scott Ries #Fitness

27:12

We are here at eTail Palm Springs and seeing and hearing the latest and greatest in e-commerce and retail. Question: Do you need to choose between AI and human recommendations as a customer? Why not have both? After all, don’t each have their strengths? AI in the retail experience is all the rage these days, but today I’m talking with someone from a brand that has been incorporating AI-personalized experiences and shopping combined with expert human recommendations for over 14 years, and continues to innovate today. Today we’re going to talk about how AI-based personalization plus human creativity and input makes an amazing customer experience at Stitch Fix. To help me discuss this topic, I’d like to welcome Noah Zamansky, Vice President of Product and Client Experience at Stitch Fix. About Noah Zamansky Noah Zamansky serves as the Vice President of Product and Client Experience at Stitch Fix, where he leads cross-functional teams spanning Product, Design, Engineering, Algorithms, and Platform Development. A seasoned leader, Noah has a proven track record of shaping product vision and strategy, designing exceptional user experiences, and spearheading the launch of new business ventures. Before joining Stitch Fix, Noah held the role of Senior Director of Product Management at eBay, overseeing Fashion and Vertical Experiences. Resources Stitch Fix: https://www.stitchfix.com eTail Palm Springs: https://etailwest.wbresearch.com/ Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Listen to The Agile Brand without the ads. Learn more here: https://bit.ly/3ymf7hd Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…

5 Minutes To Health

Home de séries•Feed

Podcast by J. Scott Ries, MD

19 episódios

5 Minutes To Health

updated há 8 anos

Home de séries•Feed

Podcast by J. Scott Ries, MD

19 episódios

#Dr J. Scott Ries #J Scott Ries #Fitness

كل الحلقات

1
Surviving the Big Thanksgiving Meal! 5:58

há 8 years5:58

5:58

Happy Thanksgiving! So much to be grateful for—I know you’ll be reflecting on God’s goodness in the coming days, as will my family and I. But it seems there is this tradition surrounding the “big meal.” Oh yes, the turkey, dressing, and all the fixings…but what about those post-meal hours? You know…those post-indulgent hours where you feel…well…stuffed. Beyond stuffed, really. Ok, really lousy. “How did I let that happen again! I ate way too much! What was I thinking” But what if there was a better way? A way to not only curb the past patterns of overeating at the Thanksgiving meal…but feeling great when you are done!…

1
The Right Dose 4:53

há 8 years4:53

4:53

Nothing is worse than seeing a child suffering from illness. Whether they have a fever from a common illness, or a more severe condition, you (and I) want to do everything we can to help ease their suffering. But sometimes our help can turn to harm. Especially when it comes to getting the right dose. An astounding new study showed that 8 out of 10 well-meaning parents made this mistake when preparing to give medication to their child. What was the mistake? That’s the topic of this week’s 5 Minutes to Health podcast.…

1
The Surprise Danger Of The Salad Bar 5:50

há 8 years5:50

5:50

Are you, like me, a fan of healthy eating? Do you look for options like salad bars and other healthy alternatives? If so, there is a subtle danger lurking out there. And a recent scientific study just showed just how surprising that danger is! And it affects a particular organ…but probably not one you’d expect.…

1
The One Flu Vaccine You Can’t Get This Year 5:53

há 8 years5:53

5:53

Have you made your plans for getting your flu shot this fall? Do you know the best time to get the flu vaccination? Are you aware of which flu vaccine is best for you? Before you schedule that appointment, I think you’ll want to invest a few minutes and tune in to this week’s 5 Minutes to Health podcast!…

1
Worried About Alzheimer’s Disease? Start Here… 5:48

há 8 years5:48

5:48

Are you concerned about Alzheimer’s disease? Perhaps you’ve noticed a subtle memory or cognitive decline in a family member or close friend. You want to encourage them to seek help, but are not sure where to start. If that concern has crossed your mind, then this week’s podcast is for you.

1
The Hidden Dangers of Business Dinners 5:31

há 8 years5:31

5:31

Do you dine out frequently? Maybe you or a family member travel for work or conferences, and find yourself entertaining clients over a meal? It’s no surprise that the temptation to eat less-than-healthy when dining out is strong. But just what impact does it have on your health? That’s the topic of this week’s 5 Minutes to Health podcast.…

1
Is Stevia Safe? 5:52

há 8 years5:52

5:52

Last month, I did a 5 Minutes to Health Podcast sharing “The Big Fat Problem with Artificial Sweeteners” which generated some great feedback and questions. One of the most often asked questions from this podcast was, “Is Stevia safe?” It’s such a great question, that I’ve made it the topic of this week’s podcast…

1
3 Game Changing Zika Developments 5:22

há 8 years5:22

5:22

By now you’ve heard that not only do we have Zika virus cases in the United States, but we have Zika carrying mosquitos as well. But quite honestly, that’s not the big news. We knew they would be here…it was just a matter of time. However, in the last few weeks there have been three different developments that have changed our perspective of Zika virus—and they are not good.…

1
The One Must-Do At Your Next Physical Exam—It Could Save Your Life 5:30

há 9 years5:30

5:30

A lot of things happen when you see your doctor for your physical examination. But one critical thing is often overlooked. And that one thing could be a life-saver. Literally. In fact, new science has shown that your doctor is 400% better at doing this than you are. But that is only helpful if it actually happens. And that one thing…is the focus of this week’s 5 Minutes to Health podcast.…

1
Why You Should NOT Store Nuts In Your Pantry 5:53

há 9 years5:53

5:53

When is the last time you thought about what is in your pantry? I don’t mean whether you need to run out to the grocery store to stock up on supplies, or grab some cereal for tomorrow’s breakfast. When is the last time you really thought about not only what is in your pantry…but exactly what it does to your body and your brain when you eat it? Not long ago, Jodi and I went through our pantry as we changed our eating strategy for our family. You might be surprised how often we looked at each other and said things like: “What in the world is this?”, and “What were we thinking!” If it’s time for a back-to-school pantry clean out, I have a suggestion for you: Take the nuts out of your pantry. Why? So glad you asked!…

1
The Best Bedtime For Children 4:53

há 9 years4:53

4:53

What time do you put your children down for bed? Now that the school year is again upon us, kids everywhere are begrudgingly climbing under the sheets wishing for just a little longer to enjoy the summer weather. So how important is bedtime to your child’s health? Very. You need to know about a surprising link between your child’s bedtime and a concerning health problem.…

1
The Big Fat Problem with Artificial Sweeteners 5:17

há 9 years5:17

5:17

Can artificial sweeteners increase your weight? The answer to that question just might astound you. But I believe it is actually one of the most important questions facing how we eat today. And it is critical for you to understand the answer. The key is not just what you are eating…but what happens to a critical organ in your body when you consume artificial sweeteners. “The Big Fat Problem with Artificial Sweeteners” [link to podcast] In this week’s 5 Minutes to Health podcast, I’ll bring you up to speed on: • The astounding answer to whether artificial sweeteners play a role in your weight • The critical organ affected by artificial sweeteners • The action I am personally taking because of increasing science in this area If you have wondered whether or not artificial sweeteners may play a role in your weight, you won’t want to miss this week’s 5-minute podcast!…

1
The Secret to Preventing a Stroke 5:27

há 9 years5:27

5:27

No one ever expects it to happen to them. But when does, the results can be devastating. The truth is that 90% of all strokes are caused by factors that are entirely preventable. In fact, 9 out of 10 strokes are caused by a very small list of just 10 factors. So here is my question to you this week—do you know what those 10 factors are? “The Secret to Preventing a Stroke” In this week’s 5 Minutes to Health podcast, I’ll bring you up to speed on: - The 10 factors that cause 90% of all strokes - The warning signs of a stroke - What to do if you or your friend or family member shows these symptoms I invite you to join me for 5 minutes to gain insight and perspective on this important topic. It is never too late to make changes for a lifetime of good health!…

1
The Cancer Risk Obese Men Pass to Their Daughters 6:43

há 9 years6:43

6:43

There is no question that your weight affects your health. But have you ever stopped to consider how your weight may be affecting your child’s health? What if being overweight not only affects the health of your child, but increases their risk of cancer? “The Cancer Risk Obese Men Pass to Their Daughters” In this week’s 5 Minutes to Health podcast, I’ll update you on a concerning study showing a sobering connection between an obese father and cancer in his daughter.…

1
The Final Frontier for Antibiotics 5:53

há 9 years5:53