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Aaron Alexander: Connection
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Aaron Alexander is author of The Align Method and creator of The Align Method program and podcast. Aaron believes in a direct connection between mind, body and movement, and he’s looking to change the way we move through life, from walking to hip hinging to eye movement. Aaron has simplified ancient techniques for cultivating vitality and assimilated them into modernized, simplified, movement-based principles, and his efforts have been featured everywhere from Forbes to Men's Health. Find a proper place to sit, correct your posture and let’s dig in.
*Restore Hyper Wellness neither endorses nor is responsible for the accuracy or reliability of any opinion, advice, or statement made on the podcast by anyone other than authorized Restore Hyper Wellness employees.The content here should not be taken as medical advice. The content here is for informational purposes only: Please consult your healthcare professional for any medical questions. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.
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