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Episode 55: Confidence? What the heck is it?!
Manage episode 407258142 series 3562095
Conteúdo fornecido por 3C Digital Media Network, LLC, Scott Palasik, and Jaime Michise. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por 3C Digital Media Network, LLC, Scott Palasik, and Jaime Michise ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Summary:
On this episode of the Act To Live Podcast, Jaime and Scott talk about confidence - a term that is frequently used; however, perhaps not totally understood. The duo talks about their personal definitions and the roles confidence plays in their lives. They also talk about abilities that they feel confident in and those that they do not. Scott and Jaime wrap up the episode by talking a bit about the differences between confidence and self-confidence and the ways in which these two terms may impact/influence each other.
ACTion Event of the Week: Think about one area of your life that you want to work on becoming more confident in. What is one step that you can take toward building this confidence?
Join us on the next episode of the Act To Live Podcast as we discover random acts of kindness!.
References:
Good Therapy (2019). Confidence. https://www.goodtherapy.org/blog/psychpedia/confidence
Weisinger, H. (2015). The Essence of Confidence: How did a confident person get confident? You can do the same. Psychology Today. https://www.psychologytoday.com/us/blog/thicken-your-skin/201509/the-essence-confidence
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