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168 - The Fragmented Self: Parts Work & Dissociation w/ Jesse D.

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Conteúdo fornecido por Andrea. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Andrea ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Fellow member of The Shitshow Jesse joins us to discuss the intricate dynamics of trauma responses, dissociation, and the importance of understanding and nurturing the fragmented parts of oneself.

Complex trauma can lead to fragmentation of the self, where a person's identity splits into distinct parts to cope with overwhelming experiences. These parts often include a wounded inner children holding the trauma, protector parts that guards against further harm, and manager parts that strives to maintain normalcy and control. This fragmentation helps the individual survive but can cause long-term psychological challenges.

Connecting with our fragmented parts allows us to understand and integrate the different aspects of our identity shaped by trauma, fostering self-compassion and healing. This process helps to resolve internal conflicts, leading to a more cohesive and resilient self.

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

  • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
  • Support community at your fingertips with discussion boards and chat

📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

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🛍️SHITSHOW MERCH🛍️

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How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

Follow Andrea on social

www.instagram.com/adultchildpod

www.tiktok.com/@adultchildpod

https://www.youtube.com/@adultchildpod

Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)

Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com


Our Sponsors:
* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

281 episódios

Artwork
iconCompartilhar
 
Manage episode 425710958 series 2984077
Conteúdo fornecido por Andrea. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Andrea ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Fellow member of The Shitshow Jesse joins us to discuss the intricate dynamics of trauma responses, dissociation, and the importance of understanding and nurturing the fragmented parts of oneself.

Complex trauma can lead to fragmentation of the self, where a person's identity splits into distinct parts to cope with overwhelming experiences. These parts often include a wounded inner children holding the trauma, protector parts that guards against further harm, and manager parts that strives to maintain normalcy and control. This fragmentation helps the individual survive but can cause long-term psychological challenges.

Connecting with our fragmented parts allows us to understand and integrate the different aspects of our identity shaped by trauma, fostering self-compassion and healing. This process helps to resolve internal conflicts, leading to a more cohesive and resilient self.

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

  • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
  • Support community at your fingertips with discussion boards and chat

📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

👩HELP A GIRL & CAT EAT🐱

www.buymeacoffee.com/adultchild

🛍️SHITSHOW MERCH🛍️

www.adultchildpodcast.com/shop

🎙️NEW TO THE POD🎙️

How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

Follow Andrea on social

www.instagram.com/adultchildpod

www.tiktok.com/@adultchildpod

https://www.youtube.com/@adultchildpod

Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)

Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com


Our Sponsors:
* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

281 episódios

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