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Renee King-Sonnen Cattle Rancher Turned Animal Activist
Manage episode 442021023 series 3597480
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Renee King-Sonnen married a cattle rancher and over time, bonded with the animals on their ranch. She began seeing the world through their eyes, especially one calf who she named Rowdy Girl. She could no longer ignore what she felt and took action, turning the cattle ranch into an animal sanctuary. Renee talks about how she listened to her gut and it made her life better than she could have ever imagined. She talks about her sobriety, the movie that Moby produced about her life story, interest in all things related to health and aging well - yoga, eating a vegan diet, managing stress, and more!
https://rowdygirlsanctuary.org/
https://www.facebook.com/rowdygirlsanctuary
https://www.instagram.com/rowdygirlsanctuary/
https://www.instagram.com/renee.the.rowdy.and.raw.yogini/
https://x.com/rowdygirlranch
https://www.youtube.com/rowdygirlsanctuary
https://www.instagram.com/rancheradvocacyprogram/
If you're looking to add more plant-based meals to your life, go to WellElephant.com to download Lauren Bernick's free cookbook, Cook Your Way to Health with Well Elephant. You'll get delicious, guilt-free recipes like sloppy Joes, lasagna, spring rolls with peanut sauce, cupcakes, and honey mustard salad dressing. Start adding more health-promoting meals to your life now!
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