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Conteúdo fornecido por Alix Turoff. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Alix Turoff ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Nicole Hagen | Your Diet Free Fat Loss Formula

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Manage episode 317837844 series 2876058
Conteúdo fornecido por Alix Turoff. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Alix Turoff ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Nicole Hagen. Nicole is a no-nonsense Nutrition Coach, dog mom, plant mom, and popcorn lover. Years ago you could have found her endlessly counting calories and trying to find her worth on the scale, exhausted in her pursuit of (what she thought was) health and happiness.

In her early twenties, she struggled with disordered eating and stress fractures. Little did she know, those circumstances would be her one-way ticket out of her restrictive relationship with food & fitness. Those experiences led her to the life-giving, sustainable, habit-based nutrition philosophy she embodies today.

Nothing lights her up more than helping women live full and vibrant lives without food fear, rules, or restriction. She wants to be that permission granter in your life that whispers: “you really can do this” while the rest of the world continues to settle for short-term satisfaction.

To learn more about Nicole, visit her website www.nutritioncoachingwithnicole.com or connect with her on instagram (@nutritionwithnicole)

Resources:

Be sure you’re subscribed to this podcast to automatically receive your episodes!!!

If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!

Subscribe to The Alix Turoff Nutrition Podcast

Discount Codes:

  • Built Bar: Use the code ALIX for 10% off your order

Legion Athletics: Use the code Alix for 20% off your order

  continue reading

100 episódios

Artwork
iconCompartilhar
 
Manage episode 317837844 series 2876058
Conteúdo fornecido por Alix Turoff. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Alix Turoff ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Nicole Hagen. Nicole is a no-nonsense Nutrition Coach, dog mom, plant mom, and popcorn lover. Years ago you could have found her endlessly counting calories and trying to find her worth on the scale, exhausted in her pursuit of (what she thought was) health and happiness.

In her early twenties, she struggled with disordered eating and stress fractures. Little did she know, those circumstances would be her one-way ticket out of her restrictive relationship with food & fitness. Those experiences led her to the life-giving, sustainable, habit-based nutrition philosophy she embodies today.

Nothing lights her up more than helping women live full and vibrant lives without food fear, rules, or restriction. She wants to be that permission granter in your life that whispers: “you really can do this” while the rest of the world continues to settle for short-term satisfaction.

To learn more about Nicole, visit her website www.nutritioncoachingwithnicole.com or connect with her on instagram (@nutritionwithnicole)

Resources:

Be sure you’re subscribed to this podcast to automatically receive your episodes!!!

If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!

Subscribe to The Alix Turoff Nutrition Podcast

Discount Codes:

  • Built Bar: Use the code ALIX for 10% off your order

Legion Athletics: Use the code Alix for 20% off your order

  continue reading

100 episódios

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