009: Professional Ballet Dancer, Corporate Wellness Company Owner, Clean Crafted Wine Consultant to NewEarth Foundation with Lyn Tally - Part 2

All Things SOUL - living authentically, healing and thriving through trauma and life’s challenges

What happens when you embrace the healing journey with open arms, seek wisdom from your inner self, and find balance through diversified movement? Join us as we sit down with Lyn Tally, a Phoenix Rising Yoga Therapy practitioner, whose personal journey of healing is nothing short of inspiring. Lyn generously opens up about her path, from her ballet days where she learned to disregard physical discomfort, to a life-altering discovery of yoga therapy that reconnected her with her wise self. This enlightening conversation is guaranteed to provide a fresh perspective on embracing physical cues and trusting your inner wisdom.

As we navigate Lyn's healing journey, we also tackle the significance of movement and balance in our lives. We share insights on how different levels of physical activity, from weightlifting under the guidance of Marlo Fisken to embracing the therapeutic effects of ice baths, can contribute to our well-being. Moreover, we stress the imperative of not getting stuck in repetitive patterns and the power of stepping out of comfort zones. We also dive into an exploration of wholeness, underscoring the need to participate fully in life, no matter the circumstances.

Finally, we tap into the profound effect of loving relationships on the healing process, with Lyn sharing her appreciation for her husband's role in her journey. We also discuss the transformative impact yoga, beyond its physical practice, can have on our lives. As we transition into discussing alignment, sustainability, and positive change, Lyn unveils her shift to the wine industry and her current work with environmentally-focused New Earth. In rounding up, we reflect on the importance of supporting mission-driven organizations and making conscious choices that benefit our planet. Join us on this captivating journey, as we not only foster connection but also look forward to future explorations.

In this episode, you will hear:

• Maintaining Connection With Oneself
• Finding Balance in Self and Body
• Manifesting Opportunities Through Yoga Training
• Regenerative Agriculture in Wine Production
• Environmental Mission in Business Importance

Resources from this Episode

Guest’s website - https://www.purejoyandplentyoftime.com/

Guest's IG - https://www.instagram.com/lyntally/?hl=en

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Episode Credits

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