Ep.131 Dr. Ellen Gendler on Midlife Skincare Myths, Sunscreen Truths, and Aging Gracefully

Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife

Don't get her started! If you follow renowned dermatologist, Dr. Ellen Gendler, you already know that she offers a refreshingly honest take on skincare in today’s social media-driven world. In this conversation, Dr. Gendler details her journey—from treating contact dermatitis to becoming a leading voice in cosmetic dermatology. With her practical, no-nonsense approach, she helps us cut through the noise of influencer trends and make smarter, more informed choices when it comes to skincare, all while staying true to her integrity and avoiding the lure of paid promotions.

Dr. Gendler takes us on a deep dive into the importance of sunscreen, offering valuable insights into the differences between mineral and chemical sunscreens and how to protect your skin from both UVA and UVB rays. She also explains why American sunscreens often don't offer the same level of protection as European formulas, helping us understand the critical role sunscreen plays in preventing premature aging and skin damage.

As we shift our focus to graceful aging, Dr. Gendler shares her advice on maintaining youthful, healthy skin. Whether you're considering non-surgical treatments like Botox and fillers, or surgical options for sagging skin, she gives a thoughtful look at the pros and cons of each approach. We also touch on the growing interest in exosomes and collagen supplements, with Dr. Gendler offering her expert perspective on their potential benefits (and limitations).

Above all, Dr. Gendler stresses the importance of a consistent, well-rounded skincare routine. With products like sunscreen, retinoids, and antioxidants, she encourages us to approach aging with a balanced mindset, combining the best of both medical and cosmetic dermatology. Whether you're navigating the complexities of skincare or simply looking for practical advice, this conversation with Dr. Gendler is sure to offer valuable insights and actionable tips.
You can find Ellen Gendler at:
https://gendlerdermatology.com/ellen-c-gendler-m-d/
https://www.instagram.com/ellengendlermd/

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*Transcripts are done with AI and may not be perfectly accurate.
**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Capítulos

1. Ep.131 Dr. Ellen Gendler on Midlife Skincare Myths, Sunscreen Truths, and Aging Gracefully (00:00:00)

2. Navigating Skincare and Cosmetics (00:00:04)

3. Sunscreen (00:06:16)

4. Youthful Aging and Skincare Solutions (00:16:56)

5. Skincare Essentials and Self-Care Routines (00:33:20)