Ep.74 Getting Your Groove Back - A Return to Pleasure and Intimacy

Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife

When it comes to our intimate partnerships in midlife, this can be a moment for us to get back to a more fulfilling and meaningful sex life, but in this season of change, do we want and need the same things that lit us up twenty years ago?
Emma Schmidt & Associates is a sex and relationship therapy group practice with a mission is to help make therapy more accessible, locally, nationally and globally. As a sex therapist, Emma believes you deserve to have a great sex life and relationship that fires on all cylinders.

Emma started the practice in 2011, because she found that the sex therapy field was significantly under-served in her area. Sex and intimacy play a big part in our lives, and when it isn’t going well, it can have a huge impact on relationships and ourselves, and we know that 30-40% of men and women struggle with some sort of sexual challenge.
What Emma sees, is that through guided conversation and exercises, clients are able to not only have a greater bond and connection but tell her that after therapy, they are happier than they have ever been in their relationship. That’s pretty impactful, and that’s why she does what she does.
Website: https://heyemma.com/
https://www.instagram.com/heyemmatherapy/
https://www.facebook.com/emmaschmidtsextherapy
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Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling rundown. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.
https://www.fasterwaycoach.com/?aid=MicheleFolan
Have questions about Faster Way? Feel free to reach out.
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*Transcripts are done with AI and may not be perfectly accurate.
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