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Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving
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Self-Care for Childhood Trauma Survivors and Single parenting with Erin Hearts
Manage episode 352336137 series 3399767
Conteúdo fornecido por Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode, Erin and I talked about:
- Sexual childhood trauma and how it is an effect of emotional neglect at home
- Narcissistic partners and why we attract emotionally unavailable partners in life
- Intergenerational patterns and parents' traumas
- How motherhood can invite us to awaken from our unconscious patterns
- Single parenthood and challenges of being a mom and healing our childhood traumas
- Self-love deficit and how we try to fill it with external things and people
- How self-care for childhood trauma survivors is different and why
- Tools and things to consider to add to your self-care toolkit
- When Erin wishes most for her son and where she is at with her healing.
Erin Hearts
https://www.instagram.com/iheartserin/?hl=en
https://podcasts.apple.com/podcast/id1597600839
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Let's transform your childhood trauma story and kick-start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy, and thrive in the new country you now call home.
Learning to heal and grow alongside you,
Nurzhan
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