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It All Adds Up!
Manage episode 389248499 series 3521724
Conteúdo fornecido por Marie knoetig. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Marie knoetig ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Ever wondered how your work habits, nutritional intake, or even your standing and sitting postures could be affecting your health? Our deep dive into the subtle complexities of aging will provide you with a whole new perspective. Together with Marie and Jocelyn, we bring you the inside scoop on how to age gracefully by listening to your body and making wise health decisions. We also explore the role of nutrition and underline the importance of a diet that suits you, rather than chasing after the latest fad diets.
For More Information visit awakenedwellness.life or marieknoetig.com
Capítulos
1. It All Adds Up! (00:00:00)
2. Lifestyle's Impact on Health and Aging (00:00:13)
3. Aging Gracefully and Maintaining Health (00:09:28)
4. Considering Health and Self-Care Practices (00:18:44)
5. Book and Website Promotion Conversation (00:26:41)
27 episódios
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