Episode 174: You – Taking Personal Responsibility for Creating the Life You Want to LIVE!

BariAftercare: The Podcast

What does it look like on a daily basis to take responsibility in order to create the life you imagine… the life you can create… the life you want to live? In this episode you’ll be given a phrase that has helped guide my behavior and helped me make responsible choices for the past 35 years. Being able to respond in healthy ways… otherwise known as being responsible, is one powerful way to reach your goals and create the life you want! Listen in and learn how!
Resources:

BariAfterare: www.bariaftercare.com

Connie Stapleton PhD website: www.conniestapletonphd.com

BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

Kevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/people

Instagram: @cale101 (Caleshia Haynes)

Instagram: @therealbariboss (Tabitha Johnson)

Instagram @drsusanmitchell (Dr. Susan Mitchell)

Instagram: @lauraleepreston (Laura Preston)

ProCare Vitamins (10% off with code ConnieStapleton) https://procarenow.com/?ref=conniestapleton

How accepting responsibility for our happiness empowers us to become happy https://www.psychologytoday.com/us/blog/happiness-in-world/201102/taking-full-responsibility-your-life

Accepting Responsibility
https://www.psychologytoday.com/us/blog/finding-your-voice/201311/accepting-responsibility

Responsibility, Freedom, Empowerment, and Mental Health
https://www.psychologytoday.com/us/blog/psychology-insights-new-world/202111/responsibility-freedom-empowerment-and-mental-health

9 Suggestions for Self-Improvement
https://www.psychologytoday.com/us/blog/the-three-minute-therapist/202304/9-suggestions-for-self-improvement

Personal Responsibility: How to Develop Personal Responsibility https://uk.indeed.com/career-advice/career-development/personal-responsibility

Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.