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Adding Attunement to Empathy, with Julie St.Onge, CPC
Manage episode 335055610 series 2334581
In Julie's interview, she will discuss why attunement is important, how it can be developed, the three C's of Non-Verbal Communication: context, cluster, congruency.
Albert Mehrabian's 55%, 38%, 7% Rule states that only 7% of what we communicate is with words, and yet we focus so many tools on this aspect. The rest of what we say is through signals, micro-expressions, facial reflexes, breathing patterns, and noises. Developing attunement to your partner's distress signals prior to the need for tools may help co-regulation prior to a conflict erupting. This can change the energy between partners and create safety in the relationship.
Show links:
http://www.newenglandcoachingservices.com
226 episódios
Manage episode 335055610 series 2334581
In Julie's interview, she will discuss why attunement is important, how it can be developed, the three C's of Non-Verbal Communication: context, cluster, congruency.
Albert Mehrabian's 55%, 38%, 7% Rule states that only 7% of what we communicate is with words, and yet we focus so many tools on this aspect. The rest of what we say is through signals, micro-expressions, facial reflexes, breathing patterns, and noises. Developing attunement to your partner's distress signals prior to the need for tools may help co-regulation prior to a conflict erupting. This can change the energy between partners and create safety in the relationship.
Show links:
http://www.newenglandcoachingservices.com
226 episódios
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