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#178: Content Creation Lessons From Tae Kwon Do & How To Heal Emotional Wounds Through Sharing Your Stories w/ Laura Di Franco
Manage episode 405995075 series 3265985
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Key Takeaways:
[1:06] – Introducing Laura
[3:04] – The lessons Laura learned from earning a black belt in Taekwondo... and how it helped her bond with her son
[10:52] – How Laura's taekwondo journaling led her to write her first book
[16:20] – How publishing content or telling stories can be a transformative healing process
[22:08] – Why it's important to be open and transparent in sharing personal stories and experiences
[31:15] – Embracing the fear of failure by writing it out
[34:26] – What is the difference between survival fear and purpose-driven fear?
[44:48] – Why it's important to define who you want to serve rather than trying to serve everyone
[55:48] – The best approach when someone knows who their potential clients are
Resources:
Books:
Your Fear is Boring by Elizabeth Gilbert - https://www.elizabethgilbert.com/your-fear-is-boring-i-can-say-this-with-all-honesty-and-authority-because-i-k/
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks - https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361
How to Have Fun with Your Fear: Share Your Brave Words and Change the World by Laura Di Franco - https://www.amazon.com/How-Have-Fun-Your-Fear-ebook/dp/B0913K7FL1?ref_=ast_author_dp&dib=eyJ2IjoiMSJ9._HY-Wu4yQejR8PP_VZkhQSka_1-9b5YqCIA8hODuJ2U4NnAV8ZESUAs9zxRHD4tS3H30EgtmpMUqkSaMw1OG_tT0Ey4033utlrohav6ZGRVN_jGAaPM4FxefmuMfiU9uGANbd609hgYtzbtJG__cXrebuY7vKxYWNyo_ZlrXaAT-fm9-FE-NEFB-kUg0NQrn41sDS3B5bU-yDG87p7C3JGPW17jAZ-FW_GKFKdD7sPM.2UT7yG7d8nw3Vk8cwhJ7Jeclb5O6gFkzCc6cpbccaJ4&dib_tag=AUTHOR
Living, Healing and Tae Kwon Do: A Memoir to Inspire Your Inner Warrior by Laura Di Franco - https://www.amazon.com/Living-Healing-Tae-Kwon-Do-ebook/dp/B07SDN4S9N?ref_=ast_author_dp&dib=eyJ2IjoiMSJ9._HY-Wu4yQejR8PP_VZkhQSka_1-9b5YqCIA8hODuJ2U4NnAV8ZESUAs9zxRHD4tS3H30EgtmpMUqkSaMw1OG_tT0Ey4033utlrohav6ZGRVN_jGAaPM4FxefmuMfiU9uGANbd609hgYtzbtJG__cXrebuY7vKxYWNyo_ZlrXaAT-fm9-FE-NEFB-kUg0NQrn41sDS3B5bU-yDG87p7C3JGPW17jAZ-FW_GKFKdD7sPM.2UT7yG7d8nw3Vk8cwhJ7Jeclb5O6gFkzCc6cpbccaJ4&dib_tag=AUTHOR
Laura Di Franco’s Socials:
Website: https://lauradifranco.com/
Instagram: https://www.instagram.com/bravehealerproductions/
Facebook: https://www.facebook.com/TheLauraDiFranco/
YouTube: https://www.youtube.com/channel/UCy5Ym97EetHuxpgJEHewwCQ
[1:06] – Introducing Laura
[3:04] – The lessons Laura learned from earning a black belt in Taekwondo... and how it helped her bond with her son
[10:52] – How Laura's taekwondo journaling led her to write her first book
[16:20] – How publishing content or telling stories can be a transformative healing process
[22:08] – Why it's important to be open and transparent in sharing personal stories and experiences
[31:15] – Embracing the fear of failure by writing it out
[34:26] – What is the difference between survival fear and purpose-driven fear?
[44:48] – Why it's important to define who you want to serve rather than trying to serve everyone
[55:48] – The best approach when someone knows who their potential clients are
Resources:
Books:
Your Fear is Boring by Elizabeth Gilbert - https://www.elizabethgilbert.com/your-fear-is-boring-i-can-say-this-with-all-honesty-and-authority-because-i-k/
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks - https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361
How to Have Fun with Your Fear: Share Your Brave Words and Change the World by Laura Di Franco - https://www.amazon.com/How-Have-Fun-Your-Fear-ebook/dp/B0913K7FL1?ref_=ast_author_dp&dib=eyJ2IjoiMSJ9._HY-Wu4yQejR8PP_VZkhQSka_1-9b5YqCIA8hODuJ2U4NnAV8ZESUAs9zxRHD4tS3H30EgtmpMUqkSaMw1OG_tT0Ey4033utlrohav6ZGRVN_jGAaPM4FxefmuMfiU9uGANbd609hgYtzbtJG__cXrebuY7vKxYWNyo_ZlrXaAT-fm9-FE-NEFB-kUg0NQrn41sDS3B5bU-yDG87p7C3JGPW17jAZ-FW_GKFKdD7sPM.2UT7yG7d8nw3Vk8cwhJ7Jeclb5O6gFkzCc6cpbccaJ4&dib_tag=AUTHOR
Living, Healing and Tae Kwon Do: A Memoir to Inspire Your Inner Warrior by Laura Di Franco - https://www.amazon.com/Living-Healing-Tae-Kwon-Do-ebook/dp/B07SDN4S9N?ref_=ast_author_dp&dib=eyJ2IjoiMSJ9._HY-Wu4yQejR8PP_VZkhQSka_1-9b5YqCIA8hODuJ2U4NnAV8ZESUAs9zxRHD4tS3H30EgtmpMUqkSaMw1OG_tT0Ey4033utlrohav6ZGRVN_jGAaPM4FxefmuMfiU9uGANbd609hgYtzbtJG__cXrebuY7vKxYWNyo_ZlrXaAT-fm9-FE-NEFB-kUg0NQrn41sDS3B5bU-yDG87p7C3JGPW17jAZ-FW_GKFKdD7sPM.2UT7yG7d8nw3Vk8cwhJ7Jeclb5O6gFkzCc6cpbccaJ4&dib_tag=AUTHOR
Laura Di Franco’s Socials:
Website: https://lauradifranco.com/
Instagram: https://www.instagram.com/bravehealerproductions/
Facebook: https://www.facebook.com/TheLauraDiFranco/
YouTube: https://www.youtube.com/channel/UCy5Ym97EetHuxpgJEHewwCQ
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