Unlocking the Secrets to Healthy Glucose Levels with Dr. Resham Uttamchandani

Body Signals, a Signos Podcast

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1+ y ago 36:51

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Imagine discovering that your favorite "healthy" snacks are actually spiking your glucose levels, contributing to skin conditions, aging and even metabolic syndrome.
Join us this week as we talk with a physician on the front lines, Dr. Resham Uttamchandani. From insights on treating pre-diabetic and type 2 diabetic patients to her own experience wearing Signos Dr. U shares valuable advice on managing glucose levels for a healthier life.

Capítulos

1. Unlocking the Secrets to Healthy Glucose Levels with Dr. Resham Uttamchandani (00:00:00)

2. Insights on Managing Glucose Levels (00:00:14)

3. Diabetes and South Asian Eating Habits (00:12:04)

4. CGM Insights on Diet and Stress (00:23:16)

5. Reducing Stress and Experimenting With Food (00:30:13)

56 episódios

#Fitness #Signos #Health and Well-Being #Diet #Weight Loss #Blood Sugar #Cgm