Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Conteúdo fornecido por Eric Hansen. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Eric Hansen ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Parecido com Brain and Body Health Talk
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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BBHT 22: Anxiety and what to do about it
Manage episode 220036788 series 2149568
Conteúdo fornecido por Eric Hansen. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Eric Hansen ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Anxiety is horrible. If you have it or know someone who has it you have seen exactly how horrible.
There are many different causes for anxiety, Scott from Optimal life and I go through the neurology, biochemisty and metabolic components of anxiety and run through some simple research backed approaches that have helped our patients in the past.
Please note that neither Scott or myself are psychologists and that the biopsychosocial component to stress and anxiety is a major component and should be managed by a psychologist. We are presenting the neuro-mechanics and biochemisty of anxiety and what can be done to help those components.
If you have any questions please click the link above to get in touch with Scott or contact me at info@brainandbodyhealth.com.au
…
continue reading
There are many different causes for anxiety, Scott from Optimal life and I go through the neurology, biochemisty and metabolic components of anxiety and run through some simple research backed approaches that have helped our patients in the past.
Please note that neither Scott or myself are psychologists and that the biopsychosocial component to stress and anxiety is a major component and should be managed by a psychologist. We are presenting the neuro-mechanics and biochemisty of anxiety and what can be done to help those components.
If you have any questions please click the link above to get in touch with Scott or contact me at info@brainandbodyhealth.com.au
24 episódios
Compartilhar
Manage episode 220036788 series 2149568
Conteúdo fornecido por Eric Hansen. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Eric Hansen ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Anxiety is horrible. If you have it or know someone who has it you have seen exactly how horrible.
There are many different causes for anxiety, Scott from Optimal life and I go through the neurology, biochemisty and metabolic components of anxiety and run through some simple research backed approaches that have helped our patients in the past.
Please note that neither Scott or myself are psychologists and that the biopsychosocial component to stress and anxiety is a major component and should be managed by a psychologist. We are presenting the neuro-mechanics and biochemisty of anxiety and what can be done to help those components.
If you have any questions please click the link above to get in touch with Scott or contact me at info@brainandbodyhealth.com.au
…
continue reading
There are many different causes for anxiety, Scott from Optimal life and I go through the neurology, biochemisty and metabolic components of anxiety and run through some simple research backed approaches that have helped our patients in the past.
Please note that neither Scott or myself are psychologists and that the biopsychosocial component to stress and anxiety is a major component and should be managed by a psychologist. We are presenting the neuro-mechanics and biochemisty of anxiety and what can be done to help those components.
If you have any questions please click the link above to get in touch with Scott or contact me at info@brainandbodyhealth.com.au
24 episódios
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Parecido com Brain and Body Health Talk
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
