Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Brazenly Honest Podcast explicit
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Content provided by Gerald Staats. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerald Staats or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Brazenly Honest Podcast where the focus is on beating anxiety by focusing on why shame can cause anxiety and how being Brazenly Honest could reduce that anxiety. One must realize that anxiety is a part of life. We don't want to rid ourselves of that anxiety completely because it can protect us or make us strive harder to become a better person. Instead, we are going to figure out what our values are and stick with them instead of become complacent people pleasers that just blend in with whoever we are around. Support this podcast: https://podcasters.spotify.com/pod/show/brazenlyhonestpodcast/support
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Manage series 2544785
Content provided by Gerald Staats. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerald Staats or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Brazenly Honest Podcast where the focus is on beating anxiety by focusing on why shame can cause anxiety and how being Brazenly Honest could reduce that anxiety. One must realize that anxiety is a part of life. We don't want to rid ourselves of that anxiety completely because it can protect us or make us strive harder to become a better person. Instead, we are going to figure out what our values are and stick with them instead of become complacent people pleasers that just blend in with whoever we are around. Support this podcast: https://podcasters.spotify.com/pod/show/brazenlyhonestpodcast/support
…
continue reading
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