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Embracing Mindfulness and Being Present
Manage episode 402149391 series 3550729
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Mindfulness is the cornerstone of an empowered, entrepreneurial mindset.
Mindfulness is the ability to focus on everything we think, say and do in order to have a full experience of life.
Being present with others is foreign to some people, yet when we practice it, we can fully live a life instead of just existing.
Where are you with being present?
Whether you are an entrepreneur, business owner or consultant, health and mindset are going to give you the edge to overcome the life and business challenges that are ever present in business.
For most of us, we were not taught how to think or how to look after health and have habits and patterns of thought and behavior than can be detrimental to ourselves.
Let's help you to change so you can become an unstoppable force in business, there is so much good to come from it.
Special thanks to LesFm for his music for the intro to the podcast.
You can connect with me at -
LinkedIn - (2) Kate (Douglass) Geronimo | LinkedIn
Instagram - Kate Geronimo (@1kategeronimo) • Instagram photos and videos
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