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Functional Sobriety with Dr. Brooke Scheller

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Manage episode 372108745 series 3457074
Conteúdo fornecido por Cait Madry. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Cait Madry ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Today I'm speaking with Dr. Brooke Scheller founder of Functional Sobriety. In this episode we delve into Dr. Brooke’s personal journey, why she felt like she was living a double life when she was drinking and how she has shifted her focus to bringing awareness to the effects alcohol has on our bodies.

More about Dr. Brooke:

Dr. Brooke Scheller is a doctor of clinical nutrition, a nationally recognized health expert, and the founder of Functional Sobriety, a nutrition-based approach to an alcohol-free lifestyle.

Her launch of Functional Sobriety led to the development of her online community, the Functional Sobriety Network, and her online course, the Alcohol-Free Nutrition Academy. Dr. Brooke is an author and contributor to many health platforms and has been featured on websites like Forbes and Oprah Daily.

Pre-order Dr. Brooke’s book How to Eat to Change How You Drink

Resources Mentioned:


I'd love to hear from you! Connect with me on Instagram! For more tips, tricks, and tools, head to our website, www.clearheaded.co.

  continue reading

66 episódios

Artwork
iconCompartilhar
 
Manage episode 372108745 series 3457074
Conteúdo fornecido por Cait Madry. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Cait Madry ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Today I'm speaking with Dr. Brooke Scheller founder of Functional Sobriety. In this episode we delve into Dr. Brooke’s personal journey, why she felt like she was living a double life when she was drinking and how she has shifted her focus to bringing awareness to the effects alcohol has on our bodies.

More about Dr. Brooke:

Dr. Brooke Scheller is a doctor of clinical nutrition, a nationally recognized health expert, and the founder of Functional Sobriety, a nutrition-based approach to an alcohol-free lifestyle.

Her launch of Functional Sobriety led to the development of her online community, the Functional Sobriety Network, and her online course, the Alcohol-Free Nutrition Academy. Dr. Brooke is an author and contributor to many health platforms and has been featured on websites like Forbes and Oprah Daily.

Pre-order Dr. Brooke’s book How to Eat to Change How You Drink

Resources Mentioned:


I'd love to hear from you! Connect with me on Instagram! For more tips, tricks, and tools, head to our website, www.clearheaded.co.

  continue reading

66 episódios

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