Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Conteúdo fornecido por Jennifer Arvin Furlong. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jennifer Arvin Furlong ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Parecido com Communication TwentyFourSeven
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Introducing The Unshakeables, a new podcast from Chase for Business and iHeartMedia's Ruby Studio. Small businesses are the heart and soul of this country, but it takes a brave individual to start and run a company of their own. From mom-and-pop coffee shops to auto-detailing garages -- no matter the type of industry you’re in, every small business owner knows that the journey is full of the unexpected. A single moment may even change the course of your business forever. Those who stand firm ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
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))
Rewiring Your Brain for Success with Alan Cox
Manage episode 367245221 series 2950086
Conteúdo fornecido por Jennifer Arvin Furlong. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jennifer Arvin Furlong ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Are you ready to unlock the secrets of mental fitness and resilience? Join Jennifer Arvin Furlong as she sits down with Alan Cox, founder of the groundbreaking Ever Yellow app, to uncover strategies for rewiring your brain and unlocking your full potential.
In our conversation, we discuss the importance of understanding our brains, learning how to respond instead of react, and practicing mindfulness for increased productivity and personal growth. You'll also learn about the differences between old and new paradigm leaders when it comes to mental fitness and well-being, and the enormous impact of investing in your employees' mental health.
By the end of this episode, you'll be inspired by Alan's story and equipped with practical tools and strategies to improve your own mental fitness and overall well-being. Tune in now and start your journey toward a healthier, happier, and more fulfilling life!
Learn more about the Ever Yellow app.
Read this for More Communication Tips!
Book on relationships written by the podcast host, Jennifer Furlong.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Click here and become an Insider and get a special shout-out on a future episode!
Please leave a review on Apple Podcasts.
Order your copy of "Cracking the Rich Code" today! Use code 'PODCAST' and get 20% off at checkout.
Join The Rich Code Club and take your business and life to the next level! Click here.
Are you a podcast host looking for a great guest or a guest looking for a great podcast? Join PodMatch! Click here.
Host a live stream, record an episode, deliver a webinar, and stream it all to multiple social media platforms! Try StreamYard today for free! Click here.
Record and edit your podcast episodes with the easiest-to-use drag-and-drop tools available! Try Alitu today! Click here.
Join Innovation Women today! Click here.
As an affiliate, I may earn a commission at no extra cost to you.
Capítulos
1. Achieving Mental Fitness Through Resilience (00:00:00)
2. Shifting Mindset for Improved Mental Well-Being (00:10:55)
3. Rewiring the Brain's Operating System (00:19:07)
4. Tools for Mental Conditioning and Well-Being (00:28:18)
5. Mindfulness and Breaks in Productivity (00:40:00)
6. Leading by Example (00:44:44)
7. Eviello (00:51:11)
95 episódios
Compartilhar
Manage episode 367245221 series 2950086
Conteúdo fornecido por Jennifer Arvin Furlong. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jennifer Arvin Furlong ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Are you ready to unlock the secrets of mental fitness and resilience? Join Jennifer Arvin Furlong as she sits down with Alan Cox, founder of the groundbreaking Ever Yellow app, to uncover strategies for rewiring your brain and unlocking your full potential.
In our conversation, we discuss the importance of understanding our brains, learning how to respond instead of react, and practicing mindfulness for increased productivity and personal growth. You'll also learn about the differences between old and new paradigm leaders when it comes to mental fitness and well-being, and the enormous impact of investing in your employees' mental health.
By the end of this episode, you'll be inspired by Alan's story and equipped with practical tools and strategies to improve your own mental fitness and overall well-being. Tune in now and start your journey toward a healthier, happier, and more fulfilling life!
Learn more about the Ever Yellow app.
Read this for More Communication Tips!
Book on relationships written by the podcast host, Jennifer Furlong.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Click here and become an Insider and get a special shout-out on a future episode!
Please leave a review on Apple Podcasts.
Order your copy of "Cracking the Rich Code" today! Use code 'PODCAST' and get 20% off at checkout.
Join The Rich Code Club and take your business and life to the next level! Click here.
Are you a podcast host looking for a great guest or a guest looking for a great podcast? Join PodMatch! Click here.
Host a live stream, record an episode, deliver a webinar, and stream it all to multiple social media platforms! Try StreamYard today for free! Click here.
Record and edit your podcast episodes with the easiest-to-use drag-and-drop tools available! Try Alitu today! Click here.
Join Innovation Women today! Click here.
As an affiliate, I may earn a commission at no extra cost to you.
Capítulos
1. Achieving Mental Fitness Through Resilience (00:00:00)
2. Shifting Mindset for Improved Mental Well-Being (00:10:55)
3. Rewiring the Brain's Operating System (00:19:07)
4. Tools for Mental Conditioning and Well-Being (00:28:18)
5. Mindfulness and Breaks in Productivity (00:40:00)
6. Leading by Example (00:44:44)
7. Eviello (00:51:11)
95 episódios
Kaikki jaksot
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Parecido com Communication TwentyFourSeven
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Introducing The Unshakeables, a new podcast from Chase for Business and iHeartMedia's Ruby Studio. Small businesses are the heart and soul of this country, but it takes a brave individual to start and run a company of their own. From mom-and-pop coffee shops to auto-detailing garages -- no matter the type of industry you’re in, every small business owner knows that the journey is full of the unexpected. A single moment may even change the course of your business forever. Those who stand firm ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
