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Mindful takeaways from 2020 to bring into the new year w/ host Melissa D. Barry
Manage episode 291676266 series 2921716
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It’s that time of the year when we transition from one year into the next. Ending one cycle and beginning a new one. Saying goodbye to the one of a kind 2020 and hello to 2021! Now with 2021 on the horizon, we are at the beginning of a new adventure. Despite 2020 being a rollercoaster all year long, there were some positive elements that contribute to living more consciously. So why not listing the mindful takeaways 2020 left us with, and start this new era with our personal wellness toolkit a little bit fuller?
Listen up to this gem!
Namaste listeners,
M -
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GROW - CONNECT - PROFIT
GROW by learning about -
- embracing completion, endings, and change;
- embodying the state of acceptance;
- living in the present moment;
- life is all about impact;
- looking outside ourselves and our own little reality to expand instead.
CONNECT WITH Me
- Website: www.consciousmatters.co
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PROFIT FROM QUOTES
“You'll have bad times, but it'll always wake you up to the good stuff you weren't paying attention to.” - Sean McGuire
“The year 2020 was also the year, the cup of injustice overflowed” - Vivian Zems
“What's supposed to happen for me will happen no matter what, no matter when.”
“Focus on self-love, self-acceptance and self-peace (with yourself and your home environment) with the wish that this state of mind will extend to the rest of the collective.”
“What is YOUR personal 2020 take-away which helps you live more consciously?”
SONG CREDITS
"Innocence" - by my friend Tamaraebi -
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