))
9: If You Can't Handle the Heat...
Manage episode 363813459 series 3462725
Conteúdo fornecido por Christopher Barrett & Jim Adkins, Christopher Barrett, and Jim Adkins. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Christopher Barrett & Jim Adkins, Christopher Barrett, and Jim Adkins ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this week's episode we talk about how to handle running when the temps begin to heat up. We've both made awful mistakes trying to hold paces and run hard on hot days (and suffered the consequences). After experimenting with probably every hydration product on the market, we reveal our thoughts to you along with some practical tips on how to stay cool. Cool? Cool!
Shield electrolyte freezer pops
Saucony Xodus Ultra 2 trail shoe
What do you think? We'd love to hear from you!
Email us at conversationalpacepod@gmail.com
Instagram: conversationalpacepod
Facebook page: Conversational Pace Podcast
Twitter: CPacePod
TikTok: ConversationalPace
YouTube: ConversationalPacePod
41 episódios
Compartilhar
