Fique off-line com o app Player FM !
125: You don’t learn if you quit & keeping focused amongst big competition
Manage episode 436551747 series 1531251
In this epi, I share real-time feels and fears, in peak week of my 2nd (and final) competition of my 2024 season.
- pushing improvements since my last show (Vancouver Pro in July)
- being uncertain if I’ve made enough improvements as expected
- facing my fears as opposed to backing out
- how I’m staying focused on myself when I’m about to step on stage amongst big competition (Olympians!)
- my 5 goals I've set for this competition that I am confident I will achieve
Coaching inquiries (lifestyle, competition prep, posing): www.courtneyforlife.com
Subscribe to my Self Made wellness app: https://selfmade.mvt.so/
Join me on IG: instagram.com/courtney_ifbbpro
128 episódios
Manage episode 436551747 series 1531251
In this epi, I share real-time feels and fears, in peak week of my 2nd (and final) competition of my 2024 season.
- pushing improvements since my last show (Vancouver Pro in July)
- being uncertain if I’ve made enough improvements as expected
- facing my fears as opposed to backing out
- how I’m staying focused on myself when I’m about to step on stage amongst big competition (Olympians!)
- my 5 goals I've set for this competition that I am confident I will achieve
Coaching inquiries (lifestyle, competition prep, posing): www.courtneyforlife.com
Subscribe to my Self Made wellness app: https://selfmade.mvt.so/
Join me on IG: instagram.com/courtney_ifbbpro
128 episódios
Todos os episódios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.