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Dear Aunt Susan, Advice on Being Human - "I LOVE My Toenail Fungus!"
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OK, so maybe you don't love your toenail fungus. But you learned some things because you had it - that you're really strong to handle discomfort, that you're smart enough to know to go to the doctor, and that you'll never get toenail tips again!
Seriously, though, learning to appreciate what we have and not take things for granted is what's going to help you - along with mindfulness - find happiness in life.
Gratitude and positivity are two necessary tools to cope with the chaos and distress. Learn how to develop them in this episode!
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