Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Conteúdo fornecido por Alexander VanHouten and Alex VanHouten. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Alexander VanHouten and Alex VanHouten ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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S3 E9 - How Magnesium Supplementation Could Change Your Life
MP3•Home de episódios
Manage episode 277918490 series 1802336
Conteúdo fornecido por Alexander VanHouten and Alex VanHouten. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Alexander VanHouten and Alex VanHouten ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Join Coach Alex VanHouten as he walks through the research and his experience with recommending magnesium for a host of benefits!
Lowered blood pressure - improved blood oxygenation - greater flexibility - and optimal blood sugar regulation
These are just a few of the amazing benefits found with magnesium supplementation!
Let’s dive in together!
The Hormone Pyramid!
https://www.definingdadbod.com/hormones
Research Mentioned
Contraindications - https://www.ancient-minerals.com/magnesium-contraindications/#:~:text=Other%20potential%20contraindications%20for%20magnesium%20include%20those%20with,intestinal%20blockage%20should%20not%20consume%20oral%20magnesium%20supplements%2Flaxatives.
Top 10 Foods - https://www.healthline.com/nutrition/10-foods-high-in-magnesium#section10
Vitamin D in relation to magnesium - https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-11-187#:~:text=Magnesium%20plays%20an%20essential%20role%20in%20the%20synthesis,D%20treatment%20in%20patients%20with%20magnesium-dependent%20vitamin-D-resistant%20rickets.
Magnesium Absorption - http://www.magnesium.ca/magnesium-absorption/
Magnesium Research - https://examine.com/supplements/magnesium/research/#introduction-and-structure\_deficiency
Get Magnesium
The Magnesium Coach Al Recommends - https://www.amazon.com/gp/product/B0797HBLL3/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0797HBLL3&linkCode=as2&tag=definingdadbo-20&linkId=1378af331b3957857e0de9bd137ece5a
*Amazon Affiliate link makes small donation to Defining Dad Bod with purchase - Thank you!
Support Defining Dad Bod!
Join The Inner Circle
definingdadbod.com/innercircle
Make A Donation
Definingdadbod.com/donate
…
continue reading
Lowered blood pressure - improved blood oxygenation - greater flexibility - and optimal blood sugar regulation
These are just a few of the amazing benefits found with magnesium supplementation!
Let’s dive in together!
The Hormone Pyramid!
https://www.definingdadbod.com/hormones
Research Mentioned
Contraindications - https://www.ancient-minerals.com/magnesium-contraindications/#:~:text=Other%20potential%20contraindications%20for%20magnesium%20include%20those%20with,intestinal%20blockage%20should%20not%20consume%20oral%20magnesium%20supplements%2Flaxatives.
Top 10 Foods - https://www.healthline.com/nutrition/10-foods-high-in-magnesium#section10
Vitamin D in relation to magnesium - https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-11-187#:~:text=Magnesium%20plays%20an%20essential%20role%20in%20the%20synthesis,D%20treatment%20in%20patients%20with%20magnesium-dependent%20vitamin-D-resistant%20rickets.
Magnesium Absorption - http://www.magnesium.ca/magnesium-absorption/
Magnesium Research - https://examine.com/supplements/magnesium/research/#introduction-and-structure\_deficiency
Get Magnesium
The Magnesium Coach Al Recommends - https://www.amazon.com/gp/product/B0797HBLL3/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0797HBLL3&linkCode=as2&tag=definingdadbo-20&linkId=1378af331b3957857e0de9bd137ece5a
*Amazon Affiliate link makes small donation to Defining Dad Bod with purchase - Thank you!
Support Defining Dad Bod!
Join The Inner Circle
definingdadbod.com/innercircle
Make A Donation
Definingdadbod.com/donate
322 episódios
MP3•Home de episódios
Manage episode 277918490 series 1802336
Conteúdo fornecido por Alexander VanHouten and Alex VanHouten. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Alexander VanHouten and Alex VanHouten ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Join Coach Alex VanHouten as he walks through the research and his experience with recommending magnesium for a host of benefits!
Lowered blood pressure - improved blood oxygenation - greater flexibility - and optimal blood sugar regulation
These are just a few of the amazing benefits found with magnesium supplementation!
Let’s dive in together!
The Hormone Pyramid!
https://www.definingdadbod.com/hormones
Research Mentioned
Contraindications - https://www.ancient-minerals.com/magnesium-contraindications/#:~:text=Other%20potential%20contraindications%20for%20magnesium%20include%20those%20with,intestinal%20blockage%20should%20not%20consume%20oral%20magnesium%20supplements%2Flaxatives.
Top 10 Foods - https://www.healthline.com/nutrition/10-foods-high-in-magnesium#section10
Vitamin D in relation to magnesium - https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-11-187#:~:text=Magnesium%20plays%20an%20essential%20role%20in%20the%20synthesis,D%20treatment%20in%20patients%20with%20magnesium-dependent%20vitamin-D-resistant%20rickets.
Magnesium Absorption - http://www.magnesium.ca/magnesium-absorption/
Magnesium Research - https://examine.com/supplements/magnesium/research/#introduction-and-structure\_deficiency
Get Magnesium
The Magnesium Coach Al Recommends - https://www.amazon.com/gp/product/B0797HBLL3/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0797HBLL3&linkCode=as2&tag=definingdadbo-20&linkId=1378af331b3957857e0de9bd137ece5a
*Amazon Affiliate link makes small donation to Defining Dad Bod with purchase - Thank you!
Support Defining Dad Bod!
Join The Inner Circle
definingdadbod.com/innercircle
Make A Donation
Definingdadbod.com/donate
…
continue reading
Lowered blood pressure - improved blood oxygenation - greater flexibility - and optimal blood sugar regulation
These are just a few of the amazing benefits found with magnesium supplementation!
Let’s dive in together!
The Hormone Pyramid!
https://www.definingdadbod.com/hormones
Research Mentioned
Contraindications - https://www.ancient-minerals.com/magnesium-contraindications/#:~:text=Other%20potential%20contraindications%20for%20magnesium%20include%20those%20with,intestinal%20blockage%20should%20not%20consume%20oral%20magnesium%20supplements%2Flaxatives.
Top 10 Foods - https://www.healthline.com/nutrition/10-foods-high-in-magnesium#section10
Vitamin D in relation to magnesium - https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-11-187#:~:text=Magnesium%20plays%20an%20essential%20role%20in%20the%20synthesis,D%20treatment%20in%20patients%20with%20magnesium-dependent%20vitamin-D-resistant%20rickets.
Magnesium Absorption - http://www.magnesium.ca/magnesium-absorption/
Magnesium Research - https://examine.com/supplements/magnesium/research/#introduction-and-structure\_deficiency
Get Magnesium
The Magnesium Coach Al Recommends - https://www.amazon.com/gp/product/B0797HBLL3/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0797HBLL3&linkCode=as2&tag=definingdadbo-20&linkId=1378af331b3957857e0de9bd137ece5a
*Amazon Affiliate link makes small donation to Defining Dad Bod with purchase - Thank you!
Support Defining Dad Bod!
Join The Inner Circle
definingdadbod.com/innercircle
Make A Donation
Definingdadbod.com/donate
322 episódios
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