Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Conteúdo fornecido por Melissa Urban. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Melissa Urban ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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There’s a Crystal in my Bra Right Now | Magdalena McClellan
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Manage episode 240138553 series 2504978
Conteúdo fornecido por Melissa Urban. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Melissa Urban ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Magdalena McClellan (she/her) helps you redirect your current life course to health, happiness and spiritual fulfillment through her intuitive gifts and various energy modalities. She uses crystals and their properties as tools to help clients to tap into their truth, heal from past hurts, move toward energetic balance, and find deeper purpose. In today’s episode, I open the discussion exploring how to respectfully appreciate these traditions and practices brought to us from other cultures without crossing the line to appropriation. We then dive into how we use crystals in our own lives and with our kids, Magdalena’s philosophy on keeping it simple, how crystals can help you start your day mindfully, and the five stones I use most often in my own personal growth work. Continue the conversation with me @melissa_hartwig on Instagram. If you have a question for Dear Melissa or a topic idea for the show, leave me a voicemail at (321) 209-1480. Do the Thing is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a 5-star review, and tell your friends to Do the Thing! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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41 episódios
MP3•Home de episódios
Manage episode 240138553 series 2504978
Conteúdo fornecido por Melissa Urban. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Melissa Urban ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Magdalena McClellan (she/her) helps you redirect your current life course to health, happiness and spiritual fulfillment through her intuitive gifts and various energy modalities. She uses crystals and their properties as tools to help clients to tap into their truth, heal from past hurts, move toward energetic balance, and find deeper purpose. In today’s episode, I open the discussion exploring how to respectfully appreciate these traditions and practices brought to us from other cultures without crossing the line to appropriation. We then dive into how we use crystals in our own lives and with our kids, Magdalena’s philosophy on keeping it simple, how crystals can help you start your day mindfully, and the five stones I use most often in my own personal growth work. Continue the conversation with me @melissa_hartwig on Instagram. If you have a question for Dear Melissa or a topic idea for the show, leave me a voicemail at (321) 209-1480. Do the Thing is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a 5-star review, and tell your friends to Do the Thing! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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41 episódios
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