Nina Hoffmann: Mastering MTB Performance, Psychology, Injury and More

Downtime - The Mountain Bike Podcast

Today we are joined by Santa Cruz Syndicate’s Nina Hoffmann. Nina dives into her approach to optimising mountain bike performance through a focus on coaching, technique, process, and psychology. We also explore her fascinating university project, which examines the use of hypnosis to enhance downhill racing performance, and get a glimpse into her upcoming PhD journey. Nina shares what it’s like to join one of the most high-profile teams in mountain biking, the pressures of wearing the Syndicate jersey, and much more. So, it’s time to sit back, hit play and listen to this episode with Nina Hoffmann.

You can win a set of Fox Union BOA shoes by heading to @downtimepodcast, finding the photo of Nina holding a shoe and making sure you’re following us and @boafitsystem, then comment on the post to let us know if you want the clip or the flat pedal version of the shoe. You’ve got until midnight BST on Friday 4th October to enter and we will choose a winner at random.

You can also watch this episode on YouTube here.

You can follow Nina on Instagram @nina.hoff96.

Podcast Stuff

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Photo – Sven Martin