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The Basics of Bodybuilding and why you should always have some in the mix - Lifetime Power Hour
Manage episode 353916613 series 121870
This podcast is all about the benefits of Body Building. Paul explains why certain exercises are important for muscle building, how to add body building to your CrossFit routine and why we are usually no one's first diet but we hope to be their last. We wrap up with a Q&A.
395 episódios
Manage episode 353916613 series 121870
This podcast is all about the benefits of Body Building. Paul explains why certain exercises are important for muscle building, how to add body building to your CrossFit routine and why we are usually no one's first diet but we hope to be their last. We wrap up with a Q&A.
395 episódios
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