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Fasting Food Faith | Episode 25 | How Long Should I Fast?
Manage episode 446232779 series 3560616
Conteúdo fornecido por Dr. Sam Sims, CRNA, DNP and Breanne Sims, RN, Dr. Sam Sims, CRNA, DNP, Breanne Sims, and RN. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Sam Sims, CRNA, DNP and Breanne Sims, RN, Dr. Sam Sims, CRNA, DNP, Breanne Sims, and RN ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode we’re answering a question from one of our listeners, “How long should I fast?” Find out what we recommend in this week’s podcast based on your goals!
How long to fast: Anton, Stephen D et al. “Flipping the Metabolic Switch: Understanding and Applying the Health Benefits of Fasting.” Obesity (Silver Spring, Md.) vol. 26,2 (2018): 254-268.doi:10.1002/oby.22065
If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul.
At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
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