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61 | The Truth About Why the Scale Won't Budge (And How to Lose Weight Anyway)
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Hey, hey, everybody! I just finished recording a crucial module for the Fat Loss Simplified System, and I knew I had to share it with you. This episode is all about mindset shifts that are foundational for any woman over 30 looking to make a sustainable change. Trust me, these insights are game-changers!
In this episode, we dive deep into mindset foundations and how they can make all the difference when it comes to losing fat and keeping it off for good.
Give it a listen! I know you're gonna love it!
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