Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
Manage episode 291153122 series 2512038
Por Fireside Chat with Dennis Prager descoberto pelo Player FM e nossa comunidade - Os direitos autorais são de propriedade do editor, não do Player FM, e o áudio é transmitido diretamente de seus servidores. Toque no botão Assinar para acompanhar as atualizações no Player FM, ou copie a feed URL em outros aplicativos de podcast.
Are we blessed to live in America or is it an oppressive place for minorities? Former Ambassador to the UN, Nikki Haley, sits down with Dennis to discuss American values, Critical Race Theory, and censorship. Don't miss this powerful episode! Subscribe so you never miss a new Fireside Chat! 👉 https://www.prageru.com/series/fireside-chats/ Text PRAGERU to 64600 to receive notifications