#25: Warum unsere Muskeln so schlau sind

FIT & GESUND MIT PROFESSOR FROBÖSE

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In der 25. Folge verrät Prof. Ingo Froböse, was wir im Leben nie wieder verlernen, warum unser Muskelgedächtnis uns schneller fit macht, wie wir unsere Bewegungsintelligenz besser nutzen und was regelmäßiges Training wirklich bringt. Plus kleine Übungen für zwischendurch

17.6.2024

Mitarbeit

Redaktion: HÖRZU / Anja Matthies

Musik & Rubriken: Simon Eichinger

Schnitt: Amadeus Lindemann

Foto: Sebastian Bahr

Links für Fitness- und Gesundheitstipps von Professor Ingo Froböse:

YouTube Kanal:

https://www.youtube.com/@formelfroboese

https://www.youtube.com/@fitundgesundpodcast

Formel Froböse Website:

http://formel-froboese.de/

Formel Froböse auf Instagram:

https://www.instagram.com/formel_froboese/

Ingo Froböse auf Facebook:

https://www.facebook.com/IngoFroboese

Link zu aktuellem Buch/Büchern:

https://www.ingo-froboese.de/buecher/#forward

38 episódios

#Fitness #Ernährung #HÖRZU #FROBÖSE #Gesundheit #Sport #Bewegung #Muskeln #Experten #Ratgeber