Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Brain Wash: The Rise of Neuroinflammation
Manage episode 265306573 series 2643969
Conteúdo fornecido por FX Medicine. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por FX Medicine ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
We know that modern lifestyle and dietary choices, including lack of sleep, stress and the Western diet, all contribute to chronic inflammation. It can be a real struggle to make healthy choices for ourselves. But did you know that chronic inflammation literally disconnects our rational “adult” brain from the impulsive, reactive “child” brain, perpetuating the cycle of poor decision making over our lifestyle and dietary choices? Dr David Perlmutter returns to FX Medicine to share the details of his new book, Brain Wash, diving into how inflammation influences our mood and actions, how to leverage the gut-brain connection, why having a sweet tooth isn’t so bad from an evolutionary perspective, and how all this translates into learning how to make better decisions about our health. Find today's show notes and transcript: https://www.fxmedicine.com.au/podcast/brain-wash-rise-neuroinflammation%C2%A0-dr-david-perlmutter *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****
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531 episódios
Manage episode 265306573 series 2643969
Conteúdo fornecido por FX Medicine. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por FX Medicine ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
We know that modern lifestyle and dietary choices, including lack of sleep, stress and the Western diet, all contribute to chronic inflammation. It can be a real struggle to make healthy choices for ourselves. But did you know that chronic inflammation literally disconnects our rational “adult” brain from the impulsive, reactive “child” brain, perpetuating the cycle of poor decision making over our lifestyle and dietary choices? Dr David Perlmutter returns to FX Medicine to share the details of his new book, Brain Wash, diving into how inflammation influences our mood and actions, how to leverage the gut-brain connection, why having a sweet tooth isn’t so bad from an evolutionary perspective, and how all this translates into learning how to make better decisions about our health. Find today's show notes and transcript: https://www.fxmedicine.com.au/podcast/brain-wash-rise-neuroinflammation%C2%A0-dr-david-perlmutter *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****
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