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81: Impact Of Sleep Duration On Performance
Manage episode 282570705 series 1809193
This week are back talking both sleep. This study is a systematic review on how the duration of sleep on experienced athletes affected their performance. Then we are talking about what it means us to be hard to kill. This weeks workout is River Heist, have fun!
803 episódios
Manage episode 282570705 series 1809193
This week are back talking both sleep. This study is a systematic review on how the duration of sleep on experienced athletes affected their performance. Then we are talking about what it means us to be hard to kill. This weeks workout is River Heist, have fun!
803 episódios
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