EPISODE 70!!! Solo Episode! Rosh Hashanah - Are We Supposed to Feel This Overwhelmed?

Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.

Conteúdo fornecido por Gila Glassberg. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Gila Glassberg ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

2+ y ago 36:53

M4A•Home de episódios

Today's episode is just me! Going Solo!

Sharing my true self.

Owning up to my humanness.

The overwhelm that comes with this period in our lives can be so....well... extremely overwhelming.

I wanted to come on and make space for that. I wanted to speak to all of our imposter syndrome when it comes to just living our lives.

I wanted to share practical tips and tools for this upcoming season.

I hope this was helpful and I look forward to hearing your feedback, your struggles, your victory's, your insights.

If you are ready to make peace with food and never say diet again, check out my website www.gilaglassberg.com and apply for a free 20 minute clarity call. I look forward to hearing from you!

https://gilaglassberg.com/scheduling/

Please subscribe to the podcast as well as the YouTube channel. Leave a 5 star review if you loved it and share it with those who can benefit. This is how the show is shared with others. As always, thank you so much for being here!

156 episódios

#Fitness #Nutrition #Gila Glassberg