How to Decide What To Focus On - When you want to do everything

Growth Mindset Psychology: The Science of Self-Improvement

3 ways to stay dedicated to what is important in life, in a noisy world (and with a noisy mind).

We are immersed in infinite options and distractions of alluring things we could be doing. Naturally we often find ourselves wanting to do all the things.

A holiday in the Mediterranean, surfing in Bali or visiting pyramids - Why choose?

Pursuing a career in finance, running a YouTube about cars, or becoming a teacher - Frustrating huh...

Leaning into philosophy and the inner workings of our psychology we explore three lessons and mental models to help us calm our frenetic obsessions and build peace. We'll learn how to build an ability to focus on what matters, ignore passing surface desires and invest deeply in ourselves

Some outcomes of this episode:

• Investing in yourself for the long term
• Recognise your different personalities and free them
• Prevent getting mentally ahead of ourselves
• Enjoying the journey

Upgrade to Premium:

🏖️ Ad-free listening

🤘 Support the show

🔓 Exclusive AMA's and bonus content

💬 Community Discord

GrowthMindset.Supercast.com

Sponsors:

🥙 😋 Factor: 50% off - code GROWTHMINDSET50 - FactorMeals.com/GrowthMindset50

📚 🤓 ShortForm: Free trial + 20% off - code PSYCHOLOGY - ShortForm.com/Psychology

🔗 🐷 PorkBun: .PRO domain for $1 - code BeAPro24 - PorkBun.com/GrowthMindset24

Recommended Episodes

• How to build Free Will and Self-Control: Psychology of default behaviours - 6th Aug 2024
• Work-Life Battle: Why balancing fails and what works instead - 11th May 2024
• Do the Thing: How to stop procrastinating - 12th March 2024
• Engineer Unstoppable Motivation: What really builds resilience - 12th Jan 2024

Meet Sam

• Free Call - Schedule Link

Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

• Watch - YouTube (Growth Mindset)
• Website - GrowthMindsetPodcast.com
• Insta - SamJam.zen
• Newsletter - Expansive Thinking

Chapters:

00:00 The Infinite Directions and Endless Cycle of Decisions in Life

02:07 Navigating Modern Choices and the Opportunity Costs of Commitments

03:20 Cross-Pollinating Ideas and Breaking Barriers

05:08 The Impact of Clothing on Personality

09:51 The Dilemma of Choosing One Path When You Hold Multiple Interests

13:43 The Importance of Focus to Achieve Results

16:47 The Reality of Multitasking, Mental Masturbation, & Being Ahead of Ourselves

18:33 Exceptions to the Rule: Taylor Swift's Dress Changes

21:39 Embracing Change & Growth Through Our Life

27:05 Finding Creativity to Expand the Interest Potential Of Any Domain

28:28 Conclusion: Embrace Curiosity and Keep Growing

Learn more about your ad choices. Visit podcastchoices.com/adchoices