Ep. 506: Find A Delight For Each Day, A Useful Travel Tip & Learning From Mistakes Happier With Gretchen Rubin podcast

Conteúdo fornecido por Gretchen Rubin / The Onward Project. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Gretchen Rubin / The Onward Project ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Happier with Gretchen Rubin »
Ep. 506: Find a Delight for Each Day, a Useful Travel Tip & Learning from Mistakes

1d ago 37:23

MP3•Home de episódios

We explore ways to make each day of the week special by recognizing small pleasures. We discuss a practical hotel checkout tip to avoid forgetting items. Also, we examine the value of allowing yourself to go into “shock” when facing big assignments or feedback, and how this pause can lead to clearer thinking and better responses. Plus we ask, “What lesson have you learned the hard way?”

Resources and links related to this episode:

Four Tendencies Personality Quiz: Are you an Upholder, Questioner, Obliger, or Rebel?
Happiness Hacks Card Deck
Elizabeth is reading: Swan Song by Elin Hilderbrand (Amazon, Bookshop)
Gretchen is reading: Martyr! by Kaveh Akbar (Amazon, Bookshop)

Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

1063 episódios

#Fitness #Podcasting Education #Self-Improvement #Gretchen Rubin / The Onward Project