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20. Stretching Legs & Scrambling Eggs Pilates Style with Gianna
Manage episode 317267944 series 2980710
Conteúdo fornecido por Melody Bahu & Kelly Hyde, Melody Bahu, and Kelly Hyde. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Melody Bahu & Kelly Hyde, Melody Bahu, and Kelly Hyde ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Business owner, wifey, mommy of 3, friend and 2 time breast cancer survivor, Gianna exposes more than just the secrets of the Legree pilates method. Listen in as she explains the benefits, do's and don'ts and of course locker room stories- check your crotch is all we have to say. You can watch Kel scrambling her eggs on the Megaformer on our Youtube channel. Use GigiHBG for your free class at any PilatesPlusOC location.
The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.
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