Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Conteúdo fornecido por Liam Caswell. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Liam Caswell ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Parecido com High Performance Nursing | Nursing Careers & Nurse Entreprenuership
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
))
"Breathwork Saved My Life" With Nurse Turned Breath/NLP Coach Rachel Williams
Manage episode 429042395 series 3281056
Conteúdo fornecido por Liam Caswell. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Liam Caswell ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode of the High-Performance Nursing Podcast, host Liam Caswell welcomes Rachel Williams, a registered nurse with 23 years of experience who is now transitioning into the holistic space. Rachel shares her journey from experiencing burnout and job stress to finding healing through holistic practices, including breathwork and NLP (Neuro-Linguistic Programming). She discusses her passion for helping nurses and healthcare workers with burnout, stress, and trauma by regulating their nervous systems.
Key Topics Discussed:
Introduction to Rachel Williams:
- Rachel's career in nursing spanning 23 years.
- Transition from clinical nursing to holistic healing practices.
Rachel's Nursing Journey:
- Challenges and experiences as a nurse, including instances of bullying and burnout.
- The impact of her father's passing on her mental health and career direction.
Discovery of Holistic Healing:
- Introduction to breathwork through a serendipitous Instagram account.
- The transformative impact of breathwork and coaching on Rachel's life.
Holistic Practices Explained:
- Different types of breathwork and their benefits.
- The importance of regulating the nervous system for personal and professional resilience.
Impact of Trauma and Burnout:
- The connection between personal traumas and professional burnout.
- Strategies for dealing with burnout and dysregulated nervous systems.
Incorporating Holistic Practices in Nursing:
- Rachel's role in teaching nursing students at the university level.
- The importance of addressing both personal and professional traumas for holistic healing.
- Advice for Nurses:
- Emphasizing self-care and the necessity of looking after oneself.
- Encouragement to explore holistic practices for managing stress and burnout.
Final Thoughts:
- Rachel’s ongoing journey in holistic healing.
- The need for resilience and adaptability in nursing and healthcare.
Quotes:
- "Burnout creeps up on you, and it's a short jump from burnout to depression and isolation."
- "Breathwork has helped me deal with past trauma and limiting beliefs, and I want others to experience the same healing."
Resources Mentioned:
- Wim Hof Method
- Transformational Breathing
- Neuro-Linguistic Programming (NLP)
- Rachel's Instagram and contact information for breathwork coaching.
Get in Touch With Rachel Williams:
Breath as Medicine link
https://rachelwilliamscoaching.mykajabi.com/offers/tkpf2mBt
Next free Masterclass July 27- Breathwork and Essential Oils for Health Care Workers and Healers
https://events.humanitix.com/breathwork-and-essential-oils-for-healthcare-workers-and-healers
Book a Clarity Call or Breath session
https://calendly.com/rachwilliams
www.instagram.com/rachwilliamscoaching
Email- rachwilliams.1977@gmail.com
Facebook group- Integrated Health Care Worker ( just starting this back up again)
https://www.facebook.com/groups/712222844427658/
5 Ways we can support you in your nursing career ✅
Join our Nurse Career Academy and work with us to help guarantee your next nursing role!
Book a free Career Clarity Call with Liam to discuss your career situation!
Join our private FB community and surround yourself with like-minded nurses!
Check out our Youtube Channel for more nurse career support!
198 episódios
"Breathwork Saved My Life" With Nurse Turned Breath/NLP Coach Rachel Williams
High Performance Nursing | Nursing Careers & Nurse Entreprenuership
Compartilhar
Manage episode 429042395 series 3281056
Conteúdo fornecido por Liam Caswell. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Liam Caswell ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode of the High-Performance Nursing Podcast, host Liam Caswell welcomes Rachel Williams, a registered nurse with 23 years of experience who is now transitioning into the holistic space. Rachel shares her journey from experiencing burnout and job stress to finding healing through holistic practices, including breathwork and NLP (Neuro-Linguistic Programming). She discusses her passion for helping nurses and healthcare workers with burnout, stress, and trauma by regulating their nervous systems.
Key Topics Discussed:
Introduction to Rachel Williams:
- Rachel's career in nursing spanning 23 years.
- Transition from clinical nursing to holistic healing practices.
Rachel's Nursing Journey:
- Challenges and experiences as a nurse, including instances of bullying and burnout.
- The impact of her father's passing on her mental health and career direction.
Discovery of Holistic Healing:
- Introduction to breathwork through a serendipitous Instagram account.
- The transformative impact of breathwork and coaching on Rachel's life.
Holistic Practices Explained:
- Different types of breathwork and their benefits.
- The importance of regulating the nervous system for personal and professional resilience.
Impact of Trauma and Burnout:
- The connection between personal traumas and professional burnout.
- Strategies for dealing with burnout and dysregulated nervous systems.
Incorporating Holistic Practices in Nursing:
- Rachel's role in teaching nursing students at the university level.
- The importance of addressing both personal and professional traumas for holistic healing.
- Advice for Nurses:
- Emphasizing self-care and the necessity of looking after oneself.
- Encouragement to explore holistic practices for managing stress and burnout.
Final Thoughts:
- Rachel’s ongoing journey in holistic healing.
- The need for resilience and adaptability in nursing and healthcare.
Quotes:
- "Burnout creeps up on you, and it's a short jump from burnout to depression and isolation."
- "Breathwork has helped me deal with past trauma and limiting beliefs, and I want others to experience the same healing."
Resources Mentioned:
- Wim Hof Method
- Transformational Breathing
- Neuro-Linguistic Programming (NLP)
- Rachel's Instagram and contact information for breathwork coaching.
Get in Touch With Rachel Williams:
Breath as Medicine link
https://rachelwilliamscoaching.mykajabi.com/offers/tkpf2mBt
Next free Masterclass July 27- Breathwork and Essential Oils for Health Care Workers and Healers
https://events.humanitix.com/breathwork-and-essential-oils-for-healthcare-workers-and-healers
Book a Clarity Call or Breath session
https://calendly.com/rachwilliams
www.instagram.com/rachwilliamscoaching
Email- rachwilliams.1977@gmail.com
Facebook group- Integrated Health Care Worker ( just starting this back up again)
https://www.facebook.com/groups/712222844427658/
5 Ways we can support you in your nursing career ✅
Join our Nurse Career Academy and work with us to help guarantee your next nursing role!
Book a free Career Clarity Call with Liam to discuss your career situation!
Join our private FB community and surround yourself with like-minded nurses!
Check out our Youtube Channel for more nurse career support!
198 episódios
Todos os episódios
×
Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.
Parecido com High Performance Nursing | Nursing Careers & Nurse Entreprenuership
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
