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188. Worthiness

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Manage episode 409459647 series 3474787
Conteúdo fornecido por Audrey Rose. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Audrey Rose ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

I want to chat with you today about worthiness. (Plus a spontaneous trip to Az!) There are so many examples from my own life where people have maybe not mirrored my own worthiness back to me, and it can be hurtful. These instances can cause us to believe false narratives that run through our minds for decades. Let this episode be a reminder to you of your worthiness.
I recently had an incident that reverted me right back to childhood me - hiding in her room, crying, wanting to leave the whole situation. It took me back to a sad 4-year-old girl, crying alone in her room. Questioning her worth. Unsure if she is to blame or not, because no one stood up for her or helped her through the situation. The silence of others felt like validation of her unworthiness. Sitting there crying alone in the dark, she would question her existence. Why am I not wanted? Why am I not good enough? Full of unworthiness. That 4-year-old inside me has undergone so much healing. But, as I always say, the healing journey is continuous, and there will always be triggers to help us unlock one level deeper as we continue this journey towards unlocking that Highest Self living within.
Just know, I am here for you, I get it, I have been there. This is why I have created the tools I wish existed back when I needed them. I needed an approachable community full of like-minded women who would get it. Who wouldn't judge me. Who weren't 20 million steps ahead and unable to actually relate to what I'm going through. So I created a safe space, and I invite you to join us in the RISE Sisterhood. This virtual community is a connection point where we meet once a week for calls. Some weeks are connection calls / "Happy Hours" amongst ourselves, some are an "Expert Experience" where we have an expert facilitator come in and lead us through a holistic healing practice. We meet up at retreats in some of the world's most powerful energy areas, we share tips, tools, and so much more. Join us here at www.helloaudreyrose.com/sisterhood

  continue reading

210 episódios

Artwork
iconCompartilhar
 
Manage episode 409459647 series 3474787
Conteúdo fornecido por Audrey Rose. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Audrey Rose ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

I want to chat with you today about worthiness. (Plus a spontaneous trip to Az!) There are so many examples from my own life where people have maybe not mirrored my own worthiness back to me, and it can be hurtful. These instances can cause us to believe false narratives that run through our minds for decades. Let this episode be a reminder to you of your worthiness.
I recently had an incident that reverted me right back to childhood me - hiding in her room, crying, wanting to leave the whole situation. It took me back to a sad 4-year-old girl, crying alone in her room. Questioning her worth. Unsure if she is to blame or not, because no one stood up for her or helped her through the situation. The silence of others felt like validation of her unworthiness. Sitting there crying alone in the dark, she would question her existence. Why am I not wanted? Why am I not good enough? Full of unworthiness. That 4-year-old inside me has undergone so much healing. But, as I always say, the healing journey is continuous, and there will always be triggers to help us unlock one level deeper as we continue this journey towards unlocking that Highest Self living within.
Just know, I am here for you, I get it, I have been there. This is why I have created the tools I wish existed back when I needed them. I needed an approachable community full of like-minded women who would get it. Who wouldn't judge me. Who weren't 20 million steps ahead and unable to actually relate to what I'm going through. So I created a safe space, and I invite you to join us in the RISE Sisterhood. This virtual community is a connection point where we meet once a week for calls. Some weeks are connection calls / "Happy Hours" amongst ourselves, some are an "Expert Experience" where we have an expert facilitator come in and lead us through a holistic healing practice. We meet up at retreats in some of the world's most powerful energy areas, we share tips, tools, and so much more. Join us here at www.helloaudreyrose.com/sisterhood

  continue reading

210 episódios

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