Sleep and Hormones: How Your Sleep Affects Your Hormones
Manage episode 441995641 series 2999113
Hello!!!!
Week 2 of How Your Lifestyle is messing with your Hormones!
This week's topic is SLEEP!
We all need it, we all want it, we all function better with quality sleep!
Hope you enjoy today's education and tactical episode!
Below are the episodes referenced in this episode!
Jennifer
123 episódios