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#095: Blue Green Algae
Manage episode 282268476 series 1942712
Por Holistic Health Masterclass and Brett Hawes descoberto pelo Player FM e nossa comunidade - Os direitos autorais são de propriedade do editor, não do Player FM, e o áudio é transmitido diretamente de seus servidores. Toque no botão Assinar para acompanhar as atualizações no Player FM, ou copie a feed URL em outros aplicativos de podcast.
Blue green algae like spirulina and chlorella are some of the most nutrient-dense foods on the planet. Energybits CEO Catharine Arnston joins me today to talk more about these nutrition powerhouses
Here are the highlights:
- What are blue green algae’s?
- The difference between spirulina and chlorella
- Historical uses
- The key benefits
- When to take them (yes, there is a preferred time)
- Chlorella and detoxification
- Energy and stamina that comes from Spirulina
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