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Practicing Self Love with Vital Living Wellness
Manage episode 359825942 series 3463964
Conteúdo fornecido por Sarah Nelsen and Sarah Elaine Nelsen. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Sarah Nelsen and Sarah Elaine Nelsen ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Yvette Racines is the creator of Vital Living Wellness and the founder of The Center for Vital Living LLC. Her passion is to support those who are ready to feel their best by incorporating self-love into their daily routine. Yvette's Vital Living Wellness products & self-love education are rooted in timeless wisdom. This Spring, Yvette is offering her Ayurveda-inspired program, Vital Lifestyle, where she shares a daily and seasonal approach to living for a more fulfilling and balanced life. Learn more about Yvette and her upcoming program at https://vitallivingwellness.com/ and take advantage of a special offer for listeners using code Springlifestyle for a 10% discount.
One of the practices Yvette recommends is a gentle, nurturing yoga practice. The Yoga in Bed Course is always available to purchase, you have immediate access and it could be just what you need to show yourself some LOVE!
Sarah's Links:
Yoga in Bed Course
Overcoming Overwhelm free meditation
Yvette's Links:
Vital Living Wellness Website
Yvette on Instagram
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