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Conteúdo fornecido por Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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3 Ways to Create Happiness and Expand Your Capacity to Feel Good with Siri Baruc Thornton

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Manage episode 435194446 series 3574518
Conteúdo fornecido por Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Is it hard to work on yourself when you’re always trying to meet other people’s demands?

It’s a tough spot to be in. You’re always told to achieve, do better, and meet expectations. And in the chaos, your needs and growth often take a back seat. This constant battle inside can leave you feeling drained and disconnected from your true self.

This episode is part 2 of my conversation with Siri, my soul sister where she digs deeper into the importance of creating a space in your home that allows you to elevate your well-being. She also beautifully highlights why divine timing is our guide and what it means to expand our capacity to feel good.

If you want to become more conscious and aligned with your true purpose, you won't want to miss this episode.

Resource: Grab the easy-to-follow Home Wellness Checklist now:
https://jenhellerlifestyle.myflodesk.com/homewellnesschecklist
Read the blog: 3 Ways to Create Happiness and Expand Your Capacity to Feel Good

Siri Baruc Thornton Bio:

Siri Baruc Thornton was born in an American Sikh yoga ashram but mainly grew up with Reiki masters, channelers, and meditation teachers in Vermont. She was an actor performer her whole life on the East Coast and in LA and traveled the world for films. She’s a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner, and music, dance & dog lover.

Connect with Siri Baruc Thornton:

Connect with Me:

  continue reading

22 episódios

Artwork
iconCompartilhar
 
Manage episode 435194446 series 3574518
Conteúdo fornecido por Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Is it hard to work on yourself when you’re always trying to meet other people’s demands?

It’s a tough spot to be in. You’re always told to achieve, do better, and meet expectations. And in the chaos, your needs and growth often take a back seat. This constant battle inside can leave you feeling drained and disconnected from your true self.

This episode is part 2 of my conversation with Siri, my soul sister where she digs deeper into the importance of creating a space in your home that allows you to elevate your well-being. She also beautifully highlights why divine timing is our guide and what it means to expand our capacity to feel good.

If you want to become more conscious and aligned with your true purpose, you won't want to miss this episode.

Resource: Grab the easy-to-follow Home Wellness Checklist now:
https://jenhellerlifestyle.myflodesk.com/homewellnesschecklist
Read the blog: 3 Ways to Create Happiness and Expand Your Capacity to Feel Good

Siri Baruc Thornton Bio:

Siri Baruc Thornton was born in an American Sikh yoga ashram but mainly grew up with Reiki masters, channelers, and meditation teachers in Vermont. She was an actor performer her whole life on the East Coast and in LA and traveled the world for films. She’s a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner, and music, dance & dog lover.

Connect with Siri Baruc Thornton:

Connect with Me:

  continue reading

22 episódios

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