36. New Year, New You?

Honest Women

New year, new you? We don’t know about that. Whether you can’t wait to implement your new life plan or cringe at the idea of setting a resolution, you are not alone. Today, we get honest about the chaos of setting or avoiding New Year’s resolutions.

Listen to learn more about:

· How Andrea and Jessica REALLY feel about New Year’s resolutions.

· Did either of our co-hosts set a resolution for 2024?

· The history of New Year’s resolutions.

· A few stats….because. why not?

· Ways to be realistic about resolutions.

Want to read more about the history of New Year's Resolutions? Read these:

Forbes New Year's Resolution Statistics

USA Today: The Most Popular New Year's Resolutions

The History of New Year's Resolutions: The History Channel

Connect with Us:

Follow Honest Women Podcast @honestwomenpodcast

Follow Jessica: @jlhutchisonlcpc

Follow Andrea: @andreaburkly

Learn more about the Honest Women Podcast: www.honestwomenpodcast.com

Honest Women is the podcast for every woman juggling the demands

of modern life (while trying to keep her shit together) and finding that it’s

all just a little more difficult than she thought it would be. Your hosts,

Andrea Burkly and Jessica Hutchison, are two very real mental health

professionals who are taking honest conversations from inside their offices to

the outside world.

Disclaimer:

Please note while this podcast features two therapists, and may

feel very therapeutic, this is not therapy! Please be entertained, and know

that through our creative content, we are not providing mental health care. No

diagnosis. No treatment. No medical advice. Just creative content. Please seek

appropriate mental health support in the real world.

---

Hosted on Acast. See acast.com/privacy for more information.