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245. High Protein, Dairy Free & Easy Winter Recipes - Not Your Average Sweet Potato.
Manage episode 381851726 series 2423862
As it gets 🥶 chillier out and the seasons are changing, we tend to see the same types of recipes out there. Personally, I don't want someone to just keep recommending brussels and sweet potato. I love them, but it's time for some CLEAN, easy, high protein, and dairy free recipes for breakfast, lunch, dinner and a snack.
We will go through SIMPLE recipes that meet this criteria
-25 Mins or less
-Minimal ingredients
-Minimum 10-15g protein PER serving
-Dairy free
-Great for meal prep
In this episode we will also cover substitutions and ways to add in even more protein to these winter recipes!
Want these recipes?! Message me on IG for a PDF!
Thank you to our sponsors and use code HTH for 20% off!
Organifi products- Digestive Enzymes, Greens Powder and more
Book a nutrition consult with me and see if the MOMENTUM holistic nutrition program is a good fit
manifestation, motivation, workout, fitness podcast, nutrition podcast, health podcast, healthy lifestyle, hiit, weight loss, hormones, menstrual cycle, resistance training, lifestyle podcast, inflammation, gut health, high protein, whole 30, low carb
280 episódios
Manage episode 381851726 series 2423862
As it gets 🥶 chillier out and the seasons are changing, we tend to see the same types of recipes out there. Personally, I don't want someone to just keep recommending brussels and sweet potato. I love them, but it's time for some CLEAN, easy, high protein, and dairy free recipes for breakfast, lunch, dinner and a snack.
We will go through SIMPLE recipes that meet this criteria
-25 Mins or less
-Minimal ingredients
-Minimum 10-15g protein PER serving
-Dairy free
-Great for meal prep
In this episode we will also cover substitutions and ways to add in even more protein to these winter recipes!
Want these recipes?! Message me on IG for a PDF!
Thank you to our sponsors and use code HTH for 20% off!
Organifi products- Digestive Enzymes, Greens Powder and more
Book a nutrition consult with me and see if the MOMENTUM holistic nutrition program is a good fit
manifestation, motivation, workout, fitness podcast, nutrition podcast, health podcast, healthy lifestyle, hiit, weight loss, hormones, menstrual cycle, resistance training, lifestyle podcast, inflammation, gut health, high protein, whole 30, low carb
280 episódios
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