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How I Finally Learned to Live A Healthy Lifestyle: Wellness and Overcoming Anxiety
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Conteúdo fornecido por Mariah Chante and Mariah Wilson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Mariah Chante and Mariah Wilson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Ever feel like you are always starting, stopping, and starting over again with your health and wellness goals? Well in this episdoe, I talk about my story and how I learned that taking care of myself was more about the internal work! Going through my struggles has led me to where I am today and for that I am grateful, because it's allowed me to show up authentically! Learning what works for you isn't a linear process, but it is worth it to keep going. Connect with me: Instagram: @itsmariahchante
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