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| Selfcare Fridays | 003. | Facetime.
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| Facetime | End of Day Reflection Questions:
- What went well today?
- How many times did I feel happy today? Where did those moments come from? How can I have more of them?
- What didn’t go well today? What mistakes do I not want to repeat in terms of my behavior or thought patterns?
- What did I learn about myself from what went well and what didn’t go well? What clarifications did I get about who I am, who I am not, and who I want to be?
- Did today matter? If today was my last day, would I be happy with how I lived it?
- How is today different than yesterday?
- What’s one word you’d use to describe today?
- What 10 things am I grateful for in myself?
- What 10 things am I grateful for in others or about life?
- Where can I send some healing love to someone or somewhere in the world?
- Who can I forgive and what can let go of?
- How can I make tomorrow better?
Source: https://sahildhingra.wordpress.com/2015/09/23/12-questions-to-reflect-at-the-end-of-the-day/
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