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Conteúdo fornecido por Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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171 | Overwhelmed with Achieving Weight Loss Goals? 3 Ways to Help Women Lose Weight and Keep it Off for Good

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Conteúdo fornecido por Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Struggling with weight loss can be a challenging and emotionally taxing experience. The journey to a healthier you doesn't have to be overwhelming. By adopting sustainable habits, you can not only shed those unwanted pounds, but also maintain a healthier lifestyle in the long run. On today's show I’ll share three effective ways to help you lose weight and keep it off. Join me on this journey of discovery, where I empower you with knowledge to Listen, Apply, and Transform. Be a part of the conversation! If you're interested in being a guest on my show or have burning health-related questions, don't hesitate to contact me. Let's navigate the path to holistic health together! Contact Me by sending a message!

Send in a voice message via Spotify

Love, Health and Blessings,

Rekishia

More Resources to Download: Free Healthy for a Higher Purpose E-Book

Sign up My Cleanse Program! Overcome Toxic Overload

Sign-up for my next GetFit21 Group! www.rekishiamcmillan.com

My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health

Music from #Uppbeat (free for Creators!) Cool Cats Club License code: LA69TTLR6RSIRBXC

--- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
  continue reading

210 episódios

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iconCompartilhar
 
Manage episode 391928769 series 2404165
Conteúdo fornecido por Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Struggling with weight loss can be a challenging and emotionally taxing experience. The journey to a healthier you doesn't have to be overwhelming. By adopting sustainable habits, you can not only shed those unwanted pounds, but also maintain a healthier lifestyle in the long run. On today's show I’ll share three effective ways to help you lose weight and keep it off. Join me on this journey of discovery, where I empower you with knowledge to Listen, Apply, and Transform. Be a part of the conversation! If you're interested in being a guest on my show or have burning health-related questions, don't hesitate to contact me. Let's navigate the path to holistic health together! Contact Me by sending a message!

Send in a voice message via Spotify

Love, Health and Blessings,

Rekishia

More Resources to Download: Free Healthy for a Higher Purpose E-Book

Sign up My Cleanse Program! Overcome Toxic Overload

Sign-up for my next GetFit21 Group! www.rekishiamcmillan.com

My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health

Music from #Uppbeat (free for Creators!) Cool Cats Club License code: LA69TTLR6RSIRBXC

--- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
  continue reading

210 episódios

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